<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Stressed Mum</title>
	<atom:link href="http://stressedmum.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://stressedmum.com</link>
	<description>I am, are you?</description>
	<lastBuildDate>Thu, 26 Apr 2012 11:34:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Green soup, just for a change.</title>
		<link>http://stressedmum.com/green-soup-just-for-a-change/</link>
		<comments>http://stressedmum.com/green-soup-just-for-a-change/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 11:34:29 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Vitamix]]></category>

		<guid isPermaLink="false">http://stressedmum.com/green-soup-just-for-a-change/</guid>
		<description><![CDATA[I decided I wanted a little variety in my diet after 56 days of Diet Chef food, good as that is. I have made lots of soups before but I was trying to find something low in calories, healthy and satisfying. I used my trusty Vitamix blender and a mixture of raw and lightly cooked [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/green-soup-just-for-a-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Progress</title>
		<link>http://stressedmum.com/progress/</link>
		<comments>http://stressedmum.com/progress/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 17:25:20 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet chef]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://stressedmum.com/progress/</guid>
		<description><![CDATA[Just over a month into my diet and I have lost 15lbs. I&#8217;m really pleased. It hasn&#8217;t really been all that difficult as the food has been pretty good. The porridge or muesli keeps me full till lunch and soup with a mini wholemeal roll set me up for the afternoon. A mid-afternoon snack from [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/progress/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A week in</title>
		<link>http://stressedmum.com/a-week-in/</link>
		<comments>http://stressedmum.com/a-week-in/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 15:40:37 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet chef]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://stressedmum.com/?p=336</guid>
		<description><![CDATA[As I said in my previous post, I have decided to use Diet Chef to lose some weight. I have now been following the diet for a week and have lost 5lbs. The diet has been easy to follow. The portions are weighed out, the food is tasty and there is plenty of choice although [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/a-week-in/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A big decision</title>
		<link>http://stressedmum.com/a-big-decision/</link>
		<comments>http://stressedmum.com/a-big-decision/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 23:23:06 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet chef]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://stressedmum.com/?p=334</guid>
		<description><![CDATA[I have made a big decision. I have decided to try Diet Chef to help me lose the weight that has piled on in the last few years. I am a bit worried about the meals as I am vegetarian, usually cook everything from scratch with fresh ingredients and I don’t like ready meals but [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/a-big-decision/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A weekend in Madrid</title>
		<link>http://stressedmum.com/a-weekend-in-madrid/</link>
		<comments>http://stressedmum.com/a-weekend-in-madrid/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 20:52:50 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[Madrid]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[weekend break]]></category>

		<guid isPermaLink="false">http://stressedmum.com/?p=324</guid>
		<description><![CDATA[I have just come home from a weekend in Madrid. I’ve never been before but my daughter moved there to work late last year and this was my first chance to pay her a visit. The daytime temperature is usually around 12° in February but was much colder this weekend, not getting above 5°, and [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/a-weekend-in-madrid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making soup</title>
		<link>http://stressedmum.com/making-soup/</link>
		<comments>http://stressedmum.com/making-soup/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 13:36:01 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vitamix]]></category>

		<guid isPermaLink="false">http://stressedmum.com/making-soup/</guid>
		<description><![CDATA[What better lunch can there be on a cold day than home made soup? Of course it can take a while but not with my new Vitamix blender. I bought the blender just before Christmas after watching a demonstration at the Good Food Show. It is big and powerful. It makes light work of making [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/making-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What a year that was.</title>
		<link>http://stressedmum.com/what-a-year-that-was/</link>
		<comments>http://stressedmum.com/what-a-year-that-was/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 21:21:51 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[MCFC]]></category>
		<category><![CDATA[memories]]></category>

		<guid isPermaLink="false">http://stressedmum.com/?p=305</guid>
		<description><![CDATA[Time, methinks, for a little review of the year. 2011 has been great in many ways. I have spent time with old friends and made new friends. I have been to Wembley for the first (and second) time. I have seen my beloved Manchester City go from strength to strength, bring home the FA cup [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/what-a-year-that-was/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy snacking</title>
		<link>http://stressedmum.com/healthy-snacking/</link>
		<comments>http://stressedmum.com/healthy-snacking/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 15:31:47 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://stressedmum.com/healthy-snacking/</guid>
		<description><![CDATA[I recently discovered a great new product. It&#8217;s a Graze box. It&#8217;s delivered to the house each week full of lovely healthy snacks. So far I&#8217;ve had pistachios, olives, seeds,spicy rice cakes and crackers, dark chocolate, nuts and dried fruit such as mango, cherries, blueberries . My daughter and I look forward to it dropping [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/healthy-snacking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A day to myself</title>
		<link>http://stressedmum.com/a-day-to-myself/</link>
		<comments>http://stressedmum.com/a-day-to-myself/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 10:44:33 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Kindle]]></category>
		<category><![CDATA[reading]]></category>

		<guid isPermaLink="false">http://stressedmum.com/?p=298</guid>
		<description><![CDATA[“If I could have ONE whole day to myself, I would&#8230;&#8221; This blogging prompt from BritMums caught my imagination today as I actually have a day to myself. Well, not, strictly speaking, an entire day, but from 8.30 till 4 so not bad. The trouble with a day to myself is that I actually like [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/a-day-to-myself/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Jam Roly Poly</title>
		<link>http://stressedmum.com/jam-roly-poly/</link>
		<comments>http://stressedmum.com/jam-roly-poly/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 09:30:58 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Jam roly poly]]></category>
		<category><![CDATA[pudding]]></category>

		<guid isPermaLink="false">http://stressedmum.com/jam-roly-poly/</guid>
		<description><![CDATA[A chilly, damp day in September seemed like the perfect opportunity to try out my new Mermaid pudding sleeve. The Mermaid website did not contain the promised recipe but a quick google and a look at my recipe books turned up the right combination of ingredients. I don&#8217;t often make puddings, certainly not steamed suet [...]]]></description>
		<wfw:commentRss>http://stressedmum.com/jam-roly-poly/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

